I’m a holistic mental wellness practitioner with over a decade of experience facilitating trauma-focused psychotherapy and various forms of healing arts, with both individuals and groups. I utilize my background in clinic mental health, paired with my studies & experience in somatics, energetics and esoterics to deliver a truly unique, rich offering.

By far, my richest “education” has been through my own healing process. I’m grateful to have had somatic and energetic work find me organically through my own personal practices, meditation, contemplation, movement, self-work, and soul-work. Several years ago, I started experiencing this work through my own body and energy system.

Since then, it’s been a beautiful process of unwinding, learning, curiosity, growing and blooming. I’m pleased to be sharing my own essential practices with you, informed by some of the incredible systems of healing listed below.

My education:

Spinal Energetics, Level 1, 2024

Certified Usui Reiki Master, 2021

Kundalini Yoga Immersion, 2017

Certified Usui Reiki Practitioner, Levels 1 -3, 2016

Certified Yoga Teacher, 2015

Master of Education in Clinical Mental Health Counseling, 2014

Bachelor of Science in Communication, 2007

+ a whole bunch of self-study!